Personal bests
Marathon
4:41:43
2011 · 10:45 /mi
Half Marathon
1:45:00
2012 · 8:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:51:42
November 14, 2015
- Place
- 1404
- Pace
- 8:31 /mi
- 2012 American Family Fitness Half Marathon1:45:00
November 10, 2012
- Place
- 751
- Pace
- 8:01 /mi
- 2011 SunTrust Richmond Marathon4:41:43
November 12, 2011
- Place
- 2531
- Pace
- 10:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1404 | 1:51:42 | 8:31 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 751 | 1:45:00 | 8:01 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2531 | 4:41:43 | 10:45 /mi |