Personal bests
Marathon
2:45:56
2004 · 6:20 /mi
10K
37:20
2015 · 6:00 /mi
8K
27:47
2000 · 5:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon2:58:11
November 16, 2024
- Place
- 205
- Pace
- 6:48 /mi
- 2018 Anthem Richmond Marathon2:53:47
November 10, 2018
- Place
- 61
- Pace
- 6:38 /mi
- 10K37:20
March 28, 2015
- Place
- 89
- Pace
- 6:00 /mi
- 10K37:45
March 29, 2014
- Place
- 121
- Pace
- 6:05 /mi
- 2004 SunTrust Richmond Marathon2:45:56
November 13, 2004
- Place
- 25
- Pace
- 6:20 /mi
- 2000 NTELOS 8K27:47
November 18, 2000
- Place
- 35
- Pace
- 5:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 205 | 2:58:11 | 6:48 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 61 | 2:53:47 | 6:38 /mi |
| Mar 28, 2015 | 10K | 89 | 37:20 | 6:00 /mi |
| Mar 29, 2014 | 10K | 121 | 37:45 | 6:05 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 25 | 2:45:56 | 6:20 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 35 | 27:47 | 5:35 /mi |