Personal bests
Half Marathon
2:19:18
2016 · 10:38 /mi
10K
1:07:37
2017 · 10:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:33:59
April 14, 2018
- Place
- 15213
- Pace
- 15:08 /mi
- 2017 Markel Richmond Half Marathon2:38:02
November 11, 2017
- Place
- 6431
- Pace
- 12:03 /mi
- 10K1:07:37
April 1, 2017
- Place
- 9617
- Pace
- 10:53 /mi
- 2016 American Family Fitness Half Marathon2:19:18
November 12, 2016
- Place
- 5072
- Pace
- 10:38 /mi
- 10K1:13:59
April 9, 2016
- Place
- 13247
- Pace
- 11:54 /mi
- 10K3:25:14
March 28, 2015
- Place
- 26431
- Pace
- 33:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 15213 | 1:33:59 | 15:08 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6431 | 2:38:02 | 12:03 /mi |
| Apr 1, 2017 | 10K | 9617 | 1:07:37 | 10:53 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5072 | 2:19:18 | 10:38 /mi |
| Apr 9, 2016 | 10K | 13247 | 1:13:59 | 11:54 /mi |
| Mar 28, 2015 | 10K | 26431 | 3:25:14 | 33:02 /mi |