The Vault

Personal bests

10K

56:10

2005 · 9:02 /mi

10K2 finishes · best 56:10 in 2005 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3906	56:10	9:02 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	5065	1:01:57	9:58 /mi