JANET PINSON

20 races in the archive

Personal bests

10K

55:41

2007 · 8:58 /mi

8K

44:01

2006 · 8:51 /mi

Progression

10K15 finishes · best 55:41 in 2007 · latest 1:01:37 in 2024
56:401:00:001:03:202004200520062007200820092010201120122013201420152017201920242004 10K — 1:01:172005 10K — 59:082006 10K — 57:132007 10K — 55:4155:412008 10K — 59:352009 10K — 56:252010 10K — 57:062011 10K — 58:572012 10K — 59:062013 10K — 58:342014 10K — 59:492015 10K — 58:392017 10K — 1:00:182019 10K — 1:02:252024 10K — 1:01:37

Lower on the chart is faster — a line falling to the right means improvement.

8K5 finishes · best 44:01 in 2006 · latest 44:27 in 2007
45:0046:40200320042005200620072003 2003 NTELOS 8K — 46:242004 2004 NTELOS 8K — 44:292005 2005 NTELOS 8K — 44:102006 2006 NTELOS 8K — 44:0144:012007 2007 NTELOS 8k — 44:27

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
9:109:3510:0010:25Start–5K5K–Finish2024 · Start to 5K · 9:39 /mi2024 · 5K to Finish · 10:11 /mi20242019 · Start to 5K · 9:33 /mi2019 · 5K to Finish · 10:32 /mi20192017 · Start to 5K · 9:20 /mi2017 · 5K to Finish · 10:04 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history