The Vault

Personal bests

10K

59:49

2005 · 9:38 /mi

10K2 finishes · best 59:49 in 2005 · latest 1:01:21 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	8195	1:01:21	9:52 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5239	59:49	9:38 /mi