Personal bests
10K
1:06:40
2019 · 10:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:44:07
April 22, 2023
- Place
- 11934
- Pace
- 16:45 /mi
- 10K1:06:40
April 13, 2019
- Place
- 8229
- Pace
- 10:44 /mi
- 10K1:07:43
April 14, 2018
- Place
- 8128
- Pace
- 10:54 /mi
- 10K1:08:43
April 1, 2017
- Place
- 10032
- Pace
- 11:04 /mi
- 10K1:15:44
April 9, 2016
- Place
- 13795
- Pace
- 12:11 /mi
- 10K1:25:02
March 31, 2012
- Place
- 23446
- Pace
- 13:41 /mi
- 10K1:10:59
March 28, 2009
- Place
- 14797
- Pace
- 11:25 /mi