Personal bests
Half Marathon
1:35:51
2023 · 7:19 /mi
10K
42:17
2026 · 6:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K42:17
April 18, 2026
- Place
- 325
- Pace
- 6:48 /mi
- 10K44:54.5
April 20, 2024
- Place
- 653
- Pace
- 7:14 /mi
- 2023 CarMax Richmond Half Marathon1:35:51
November 11, 2023
- Place
- 486
- Pace
- 7:19 /mi
- 2022 CarMax Richmond Half Marathon2:09:02
November 12, 2022
- Place
- 3431
- Pace
- 9:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 325 | 42:17 | 6:48 /mi |
| Apr 20, 2024 | 10K | 653 | 44:54.5 | 7:14 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 486 | 1:35:51 | 7:19 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3431 | 2:09:02 | 9:51 /mi |