Personal bests
Marathon
4:38:29
2022 · 10:37 /mi
Half Marathon
1:59:31
2010 · 9:07 /mi
10K
54:24
2011 · 8:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 Allianz Partners Richmond Marathon4:38:29
November 12, 2022
- Place
- 1675
- Pace
- 10:37 /mi
- 10K59:15
April 13, 2013
- Place
- 9078
- Pace
- 9:32 /mi
- 10K1:03:17
March 31, 2012
- Place
- 13330
- Pace
- 10:11 /mi
- 10K54:24
April 2, 2011
- Place
- 6116
- Pace
- 8:45 /mi
- 2010 McDonalds Half Marathon1:59:31
November 13, 2010
- Place
- 2483
- Pace
- 9:07 /mi
- 10K56:58
March 27, 2010
- Place
- 7991
- Pace
- 9:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1675 | 4:38:29 | 10:37 /mi |
| Apr 13, 2013 | 10K | 9078 | 59:15 | 9:32 /mi |
| Mar 31, 2012 | 10K | 13330 | 1:03:17 | 10:11 /mi |
| Apr 2, 2011 | 10K | 6116 | 54:24 | 8:45 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2483 | 1:59:31 | 9:07 /mi |
| Mar 27, 2010 | 10K | 7991 | 56:58 | 9:10 /mi |