Personal bests
10K
1:22:05
2026 · 13:13 /mi
8K
1:13:26
2019 · 14:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:22:05
April 18, 2026
- Place
- 11650
- Pace
- 13:13 /mi
- 10K1:25:33
April 12, 2025
- Place
- 12053
- Pace
- 13:46 /mi
- 10K1:24:27
April 20, 2024
- Place
- 11686
- Pace
- 13:35 /mi
- 10K1:42:40
April 22, 2023
- Place
- 11758
- Pace
- 16:31 /mi
- 2019 Allianz Partners 8K1:13:26
November 16, 2019
- Place
- 2306
- Pace
- 14:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11650 | 1:22:05 | 13:13 /mi |
| Apr 12, 2025 | 10K | 12053 | 1:25:33 | 13:46 /mi |
| Apr 20, 2024 | 10K | 11686 | 1:24:27 | 13:35 /mi |
| Apr 22, 2023 | 10K | 11758 | 1:42:40 | 16:31 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2306 | 1:13:26 | 14:46 /mi |