STEPHEN SPENCER

4 races in the archive

Personal bests

10K

1:29:26

2011 · 14:24 /mi

Progression

10K4 finishes · best 1:29:26 in 2011 · latest 1:29:46 in 2012
1:31:401:40:0020042009201120122004 10K — 1:42:252009 10K — 1:36:022011 10K — 1:29:261:29:262012 10K — 1:29:46

Lower on the chart is faster — a line falling to the right means improvement.

Race history