Personal bests
Half Marathon
2:57:02
2018 · 13:30 /mi
10K
1:14:52
2015 · 12:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:20:35
April 13, 2019
- Place
- 12486
- Pace
- 12:58 /mi
- 2018 Markel Richmond Half Marathon2:57:02
November 10, 2018
- Place
- 7005
- Pace
- 13:30 /mi
- 10K2:00:29
April 14, 2018
- Place
- 19637
- Pace
- 19:23 /mi
- 10K1:14:52
March 28, 2015
- Place
- 15563
- Pace
- 12:03 /mi
- 2014 American Family Fitness Half Marathon2:59:46
November 15, 2014
- Place
- 7832
- Pace
- 13:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 12486 | 1:20:35 | 12:58 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7005 | 2:57:02 | 13:30 /mi |
| Apr 14, 2018 | 10K | 19637 | 2:00:29 | 19:23 /mi |
| Mar 28, 2015 | 10K | 15563 | 1:14:52 | 12:03 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7832 | 2:59:46 | 13:43 /mi |