The Vault

Personal bests

10K

50:50

2006 · 8:11 /mi

10K2 finishes · best 50:50 in 2006 · latest 50:58 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2804	50:58	8:12 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1843	50:50	8:11 /mi