Personal bests
Half Marathon
1:55:54
2013 · 8:50 /mi
10K
47:57
2013 · 7:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:45
April 9, 2016
- Place
- 7450
- Pace
- 9:47 /mi
- 10K53:21
March 28, 2015
- Place
- 3827
- Pace
- 8:35 /mi
- 2014 American Family Fitness Half Marathon2:01:21
November 15, 2014
- Place
- 2222
- Pace
- 9:15 /mi
- 2013 American Family Fitness Half Marathon1:55:54
November 16, 2013
- Place
- 1576
- Pace
- 8:50 /mi
- 10K47:57
April 13, 2013
- Place
- 1995
- Pace
- 7:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 7450 | 1:00:45 | 9:47 /mi |
| Mar 28, 2015 | 10K | 3827 | 53:21 | 8:35 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2222 | 2:01:21 | 9:15 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1576 | 1:55:54 | 8:50 /mi |
| Apr 13, 2013 | 10K | 1995 | 47:57 | 7:43 /mi |