Personal bests
10K
49:14
2022 · 7:55 /mi
8K
39:51
2021 · 8:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:24
April 18, 2026
- Place
- 4609
- Pace
- 9:43 /mi
- 10K53:08.9
April 20, 2024
- Place
- 2451
- Pace
- 8:33 /mi
- 10K51:38
April 22, 2023
- Place
- 1536
- Pace
- 8:19 /mi
- 10K49:14
April 23, 2022
- Place
- 1014
- Pace
- 7:55 /mi
- 2021 Allianz Partners 8K39:51
November 13, 2021
- Place
- 223
- Pace
- 8:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4609 | 1:00:24 | 9:43 /mi |
| Apr 20, 2024 | 10K | 2451 | 53:08.9 | 8:33 /mi |
| Apr 22, 2023 | 10K | 1536 | 51:38 | 8:19 /mi |
| Apr 23, 2022 | 10K | 1014 | 49:14 | 7:55 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 223 | 39:51 | 8:01 /mi |