Personal bests
10K
57:16
2018 · 9:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:25
April 18, 2026
- Place
- 4623
- Pace
- 9:43 /mi
- 10K57:30.4
April 20, 2024
- Place
- 4001
- Pace
- 9:15 /mi
- 10K59:07
April 23, 2022
- Place
- 3249
- Pace
- 9:31 /mi
- 10K57:16
April 14, 2018
- Place
- 3758
- Pace
- 9:13 /mi
- 10K1:01:38
April 1, 2017
- Place
- 6985
- Pace
- 9:55 /mi
- 10K1:00:03
April 9, 2016
- Place
- 7029
- Pace
- 9:40 /mi
- 10K1:00:23
March 28, 2015
- Place
- 8226
- Pace
- 9:43 /mi
- 10K59:39
March 29, 2014
- Place
- 8233
- Pace
- 9:36 /mi
- 10K1:02:23
April 13, 2013
- Place
- 11308
- Pace
- 10:02 /mi
- 10K59:34
March 31, 2012
- Place
- 10509
- Pace
- 9:35 /mi
- 10K1:03:23
April 2, 2011
- Place
- 13182
- Pace
- 10:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4623 | 1:00:25 | 9:43 /mi |
| Apr 20, 2024 | 10K | 4001 | 57:30.4 | 9:15 /mi |
| Apr 23, 2022 | 10K | 3249 | 59:07 | 9:31 /mi |
| Apr 14, 2018 | 10K | 3758 | 57:16 | 9:13 /mi |
| Apr 1, 2017 | 10K | 6985 | 1:01:38 | 9:55 /mi |
| Apr 9, 2016 | 10K | 7029 | 1:00:03 | 9:40 /mi |
| Mar 28, 2015 | 10K | 8226 | 1:00:23 | 9:43 /mi |
| Mar 29, 2014 | 10K | 8233 | 59:39 | 9:36 /mi |
| Apr 13, 2013 | 10K | 11308 | 1:02:23 | 10:02 /mi |
| Mar 31, 2012 | 10K | 10509 | 59:34 | 9:35 /mi |
| Apr 2, 2011 | 10K | 13182 | 1:03:23 | 10:12 /mi |