Personal bests
8K
40:03
2001 · 8:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 NTELOS 8K45:26
November 12, 2005
- Place
- 1629
- Pace
- 9:08 /mi
- 2001 NTELOS 8K40:03
November 10, 2001
- Place
- 803
- Pace
- 8:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 1629 | 45:26 | 9:08 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 803 | 40:03 | 8:03 /mi |