Personal bests
Marathon
4:59:18
2011 · 11:25 /mi
Half Marathon
2:06:58
2010 · 9:41 /mi
10K
42:43
2008 · 6:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 SunTrust Richmond Marathon4:59:18
November 12, 2011
- Place
- 2986
- Pace
- 11:25 /mi
- 2010 McDonalds Half Marathon2:06:58
November 13, 2010
- Place
- 3290
- Pace
- 9:41 /mi
- 10K46:34
March 28, 2009
- Place
- 1407
- Pace
- 7:30 /mi
- 10K42:43
April 5, 2008
- Place
- 457
- Pace
- 6:52 /mi
- 10K50:49
April 9, 2005
- Place
- 2038
- Pace
- 8:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2986 | 4:59:18 | 11:25 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3290 | 2:06:58 | 9:41 /mi |
| Mar 28, 2009 | 10K | 1407 | 46:34 | 7:30 /mi |
| Apr 5, 2008 | 10K | 457 | 42:43 | 6:52 /mi |
| Apr 9, 2005 | 10K | 2038 | 50:49 | 8:11 /mi |