Personal bests
8K
1:01:11
2007 · 12:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k1:01:11
November 10, 2007
- Place
- 3737
- Pace
- 12:18 /mi
- 2005 NTELOS 8K1:04:19
November 12, 2005
- Place
- 3283
- Pace
- 12:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 3737 | 1:01:11 | 12:18 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3283 | 1:04:19 | 12:56 /mi |