Personal bests
8K
1:06:21
2023 · 13:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k1:18:20
November 16, 2024
- Place
- 3215
- Pace
- 15:45 /mi
- 2023 VCU Health Richmond 8k1:06:21
November 11, 2023
- Place
- 2287
- Pace
- 13:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3215 | 1:18:20 | 15:45 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2287 | 1:06:21 | 13:21 /mi |