Personal bests
Marathon
7:28:25
2022 · 17:06 /mi
Half Marathon
2:04:55
2019 · 9:32 /mi
10K
1:31:29
2021 · 14:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon3:47:50
November 16, 2024
- Place
- 8420
- Pace
- 17:23 /mi
- 10K2:09:17
April 22, 2023
- Place
- 14514
- Pace
- 20:48 /mi
- 2022 Allianz Partners Richmond Marathon7:28:25
November 12, 2022
- Place
- 3414
- Pace
- 17:06 /mi
- 10K1:31:29
June 3, 2021
- Place
- 2832
- Pace
- 14:43 /mi
- 2019 Markel Richmond Half Marathon2:04:55
November 16, 2019
- Place
- 3010
- Pace
- 9:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 8420 | 3:47:50 | 17:23 /mi |
| Apr 22, 2023 | 10K | 14514 | 2:09:17 | 20:48 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 3414 | 7:28:25 | 17:06 /mi |
| Jun 3, 2021 | 10K | 2832 | 1:31:29 | 14:43 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3010 | 2:04:55 | 9:32 /mi |