Personal bests
10K
1:25:21
2005 · 13:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:40:16
March 28, 2015
- Place
- 21482
- Pace
- 16:08 /mi
- 10K1:31:22
March 31, 2012
- Place
- 25180
- Pace
- 14:42 /mi
- 10K1:33:19
April 2, 2011
- Place
- 25369
- Pace
- 15:01 /mi
- 10K1:33:50
March 27, 2010
- Place
- 23731
- Pace
- 15:06 /mi
- 10K1:34:47
March 28, 2009
- Place
- 20571
- Pace
- 15:15 /mi
- 10K1:29:50
April 5, 2008
- Place
- 18172
- Pace
- 14:27 /mi
- 10K1:31:51
April 1, 2006
- Place
- 12670
- Pace
- 14:47 /mi
- 10K1:25:21
April 9, 2005
- Place
- 9905
- Pace
- 13:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 21482 | 1:40:16 | 16:08 /mi |
| Mar 31, 2012 | 10K | 25180 | 1:31:22 | 14:42 /mi |
| Apr 2, 2011 | 10K | 25369 | 1:33:19 | 15:01 /mi |
| Mar 27, 2010 | 10K | 23731 | 1:33:50 | 15:06 /mi |
| Mar 28, 2009 | 10K | 20571 | 1:34:47 | 15:15 /mi |
| Apr 5, 2008 | 10K | 18172 | 1:29:50 | 14:27 /mi |
| Apr 1, 2006 | 10K | 12670 | 1:31:51 | 14:47 /mi |
| Apr 9, 2005 | 10K | 9905 | 1:25:21 | 13:44 /mi |