Personal bests
8K
51:07
2009 · 10:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 HCA Va 8k51:07
November 14, 2009
- Place
- 1657
- Pace
- 10:17 /mi
- 2007 NTELOS 8k58:39
November 10, 2007
- Place
- 3797
- Pace
- 11:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 1657 | 51:07 | 10:17 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 3797 | 58:39 | 11:48 /mi |