Personal bests
Marathon
5:27:42
2021 · 12:30 /mi
10K
1:13:44
2012 · 11:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon5:27:42
November 13, 2021
- Place
- 3133
- Pace
- 12:30 /mi
- 10K1:16:36
June 3, 2021
- Place
- 2024
- Pace
- 12:20 /mi
- 10K1:18:59
April 13, 2019
- Place
- 12118
- Pace
- 12:43 /mi
- 10K1:13:44
March 31, 2012
- Place
- 19445
- Pace
- 11:52 /mi
- 10K1:16:48
April 2, 2011
- Place
- 20508
- Pace
- 12:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3133 | 5:27:42 | 12:30 /mi |
| Jun 3, 2021 | 10K | 2024 | 1:16:36 | 12:20 /mi |
| Apr 13, 2019 | 10K | 12118 | 1:18:59 | 12:43 /mi |
| Mar 31, 2012 | 10K | 19445 | 1:13:44 | 11:52 /mi |
| Apr 2, 2011 | 10K | 20508 | 1:16:48 | 12:22 /mi |