Personal bests
Half Marathon
2:03:36
2008 · 9:26 /mi
10K
49:00
2008 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:57
April 14, 2018
- Place
- 4026
- Pace
- 9:20 /mi
- 10K52:49
April 1, 2017
- Place
- 2746
- Pace
- 8:30 /mi
- 10K52:49
March 28, 2009
- Place
- 4402
- Pace
- 8:30 /mi
- 2008 McDonalds Half Marathon2:03:36
November 15, 2008
- Place
- 1220
- Pace
- 9:26 /mi
- 10K49:00
April 5, 2008
- Place
- 2022
- Pace
- 7:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 4026 | 57:57 | 9:20 /mi |
| Apr 1, 2017 | 10K | 2746 | 52:49 | 8:30 /mi |
| Mar 28, 2009 | 10K | 4402 | 52:49 | 8:30 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1220 | 2:03:36 | 9:26 /mi |
| Apr 5, 2008 | 10K | 2022 | 49:00 | 7:53 /mi |