Personal bests
10K
1:10:19
2016 · 11:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:20:14
April 13, 2019
- Place
- 12413
- Pace
- 12:55 /mi
- 10K1:14:45
April 14, 2018
- Place
- 10606
- Pace
- 12:02 /mi
- 10K1:11:32
April 1, 2017
- Place
- 11056
- Pace
- 11:31 /mi
- 10K1:10:19
April 9, 2016
- Place
- 11998
- Pace
- 11:19 /mi
- 10K1:17:41
March 28, 2015
- Place
- 16429
- Pace
- 12:30 /mi
- 10K1:16:13
March 29, 2014
- Place
- 17175
- Pace
- 12:16 /mi
- 10K1:15:32
April 13, 2013
- Place
- 18643
- Pace
- 12:09 /mi
- 10K1:15:29
March 31, 2012
- Place
- 20172
- Pace
- 12:09 /mi
- 10K1:21:08
April 2, 2011
- Place
- 21897
- Pace
- 13:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 12413 | 1:20:14 | 12:55 /mi |
| Apr 14, 2018 | 10K | 10606 | 1:14:45 | 12:02 /mi |
| Apr 1, 2017 | 10K | 11056 | 1:11:32 | 11:31 /mi |
| Apr 9, 2016 | 10K | 11998 | 1:10:19 | 11:19 /mi |
| Mar 28, 2015 | 10K | 16429 | 1:17:41 | 12:30 /mi |
| Mar 29, 2014 | 10K | 17175 | 1:16:13 | 12:16 /mi |
| Apr 13, 2013 | 10K | 18643 | 1:15:32 | 12:09 /mi |
| Mar 31, 2012 | 10K | 20172 | 1:15:29 | 12:09 /mi |
| Apr 2, 2011 | 10K | 21897 | 1:21:08 | 13:03 /mi |