Personal bests
Half Marathon
2:13:04
2011 · 10:09 /mi
10K
1:07:12
2012 · 10:49 /mi
8K
55:45
2012 · 11:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:17:29
April 13, 2013
- Place
- 19408
- Pace
- 12:28 /mi
- 2012 HCA VA 8k55:45
November 10, 2012
- Place
- 2057
- Pace
- 11:13 /mi
- 10K1:07:12
March 31, 2012
- Place
- 16005
- Pace
- 10:49 /mi
- 2011 McDonald's Half Marathon2:13:04
November 12, 2011
- Place
- 3785
- Pace
- 10:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 19408 | 1:17:29 | 12:28 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2057 | 55:45 | 11:13 /mi |
| Mar 31, 2012 | 10K | 16005 | 1:07:12 | 10:49 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3785 | 2:13:04 | 10:09 /mi |