Personal bests
Half Marathon
1:31:19
2013 · 6:58 /mi
10K
40:18
2015 · 6:29 /mi
8K
31:25
2014 · 6:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k32:26
November 14, 2015
- Place
- 106
- Pace
- 6:31 /mi
- 10K40:18
March 28, 2015
- Place
- 250
- Pace
- 6:29 /mi
- 2014 HCA Va 8k31:25
November 15, 2014
- Place
- 68
- Pace
- 6:19 /mi
- 10K41:45
March 29, 2014
- Place
- 391
- Pace
- 6:43 /mi
- 2013 American Family Fitness Half Marathon1:31:19
November 16, 2013
- Place
- 167
- Pace
- 6:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 106 | 32:26 | 6:31 /mi |
| Mar 28, 2015 | 10K | 250 | 40:18 | 6:29 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 68 | 31:25 | 6:19 /mi |
| Mar 29, 2014 | 10K | 391 | 41:45 | 6:43 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 167 | 1:31:19 | 6:58 /mi |