Personal bests
Marathon
4:09:36
2009 · 9:31 /mi
Half Marathon
1:47:27
2016 · 8:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:47:27
November 12, 2016
- Place
- 967
- Pace
- 8:12 /mi
- 2013 American Family Fitness Half Marathon1:52:44
November 16, 2013
- Place
- 1871
- Pace
- 8:36 /mi
- 2011 McDonald's Half Marathon1:50:16
November 12, 2011
- Place
- 1140
- Pace
- 8:25 /mi
- 2009 SunTrust Richmond Marathon4:09:36
November 14, 2009
- Place
- 1760
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 967 | 1:47:27 | 8:12 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1871 | 1:52:44 | 8:36 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1140 | 1:50:16 | 8:25 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1760 | 4:09:36 | 9:31 /mi |