The Vault

Personal bests

10K

1:27:10

2003 · 14:02 /mi

Progression

10K6 finishes · best 1:27:10 in 2003 · latest 1:27:58 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history

10K1:27:58
April 13, 2019
Place
13951
Pace
14:09 /mi
10K1:55:00
April 14, 2018
Place
18866
Pace
18:30 /mi
10K1:48:28
April 1, 2017
Place
18723
Pace
17:27 /mi
10K1:35:27
March 31, 2007
Place
16336
Pace
15:22 /mi
10K1:32:51
April 1, 2006
Place
12780
Pace
14:57 /mi
10K1:27:10
March 29, 2003
Place
6088
Pace
14:02 /mi

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	13951	1:27:58	14:09 /mi
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	18866	1:55:00	18:30 /mi
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	18723	1:48:28	17:27 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	16336	1:35:27	15:22 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	12780	1:32:51	14:57 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	6088	1:27:10	14:02 /mi