STEPHEN ROUSE

2 races in the archive

Personal bests

Marathon

3:14:56

2015 · 7:26 /mi

Progression

Marathon2 finishes · best 3:14:56 in 2015 — their most recent
3:20:003:36:40201420152014 2014 Anthem Richmond Marathon — 3:37:402015 2015 Anthem Richmond Marathon — 3:14:563:14:56

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
7:308:209:10Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2015 · Start to 10K · 7:27 /mi2015 · 10K to Half · 7:25 /mi2015 · Half to 20 Mile · 7:24 /mi2015 · 20 Mile to Finish · 7:28 /mi20152014 · Start to 10K · 7:53 /mi2014 · 10K to Half · 7:51 /mi2014 · Half to 20 Mile · 8:19 /mi2014 · 20 Mile to Finish · 9:11 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history