Personal bests
10K
1:00:41
2002 · 9:46 /mi
8K
43:31
2001 · 8:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:00:41
April 13, 2002
- Place
- 3111
- Pace
- 9:46 /mi
- 2001 NTELOS 8K43:31
November 10, 2001
- Place
- 1082
- Pace
- 8:45 /mi
- 2000 NTELOS 8K45:57
November 18, 2000
- Place
- 1192
- Pace
- 9:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2002 | 10K | 3111 | 1:00:41 | 9:46 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1082 | 43:31 | 8:45 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1192 | 45:57 | 9:15 /mi |