Personal bests
10K
58:03
2006 · 9:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:16:01
March 29, 2014
- Place
- 17088
- Pace
- 12:14 /mi
- 10K1:07:23
April 13, 2013
- Place
- 14527
- Pace
- 10:51 /mi
- 10K1:04:59
March 31, 2012
- Place
- 14560
- Pace
- 10:27 /mi
- 10K1:11:59
April 2, 2011
- Place
- 18463
- Pace
- 11:35 /mi
- 10K1:03:17
March 27, 2010
- Place
- 12706
- Pace
- 10:11 /mi
- 10K1:04:23
March 28, 2009
- Place
- 11762
- Pace
- 10:22 /mi
- 10K1:00:34
April 5, 2008
- Place
- 8712
- Pace
- 9:45 /mi
- 10K1:09:57
March 31, 2007
- Place
- 11662
- Pace
- 11:15 /mi
- 10K58:03
April 1, 2006
- Place
- 4448
- Pace
- 9:21 /mi
- 10K1:03:34
April 9, 2005
- Place
- 6486
- Pace
- 10:14 /mi
- 10K1:25:25
March 27, 2004
- Place
- 8943
- Pace
- 13:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 17088 | 1:16:01 | 12:14 /mi |
| Apr 13, 2013 | 10K | 14527 | 1:07:23 | 10:51 /mi |
| Mar 31, 2012 | 10K | 14560 | 1:04:59 | 10:27 /mi |
| Apr 2, 2011 | 10K | 18463 | 1:11:59 | 11:35 /mi |
| Mar 27, 2010 | 10K | 12706 | 1:03:17 | 10:11 /mi |
| Mar 28, 2009 | 10K | 11762 | 1:04:23 | 10:22 /mi |
| Apr 5, 2008 | 10K | 8712 | 1:00:34 | 9:45 /mi |
| Mar 31, 2007 | 10K | 11662 | 1:09:57 | 11:15 /mi |
| Apr 1, 2006 | 10K | 4448 | 58:03 | 9:21 /mi |
| Apr 9, 2005 | 10K | 6486 | 1:03:34 | 10:14 /mi |
| Mar 27, 2004 | 10K | 8943 | 1:25:25 | 13:45 /mi |