Personal bests
Marathon
3:57:58
2006 · 9:05 /mi
10K
42:56
2005 · 6:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 SunTrust Richmond Marathon3:57:58
November 11, 2006
- Place
- 739
- Pace
- 9:05 /mi
- 10K47:23
April 1, 2006
- Place
- 959
- Pace
- 7:38 /mi
- 10K42:56
April 9, 2005
- Place
- 355
- Pace
- 6:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 739 | 3:57:58 | 9:05 /mi |
| Apr 1, 2006 | 10K | 959 | 47:23 | 7:38 /mi |
| Apr 9, 2005 | 10K | 355 | 42:56 | 6:55 /mi |