Personal bests
Marathon
3:44:14
2021 · 8:33 /mi
Half Marathon
1:36:03
2023 · 7:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:43:45
November 15, 2025
- Place
- 886
- Pace
- 7:55 /mi
- 2023 CarMax Richmond Half Marathon1:36:03
November 11, 2023
- Place
- 500
- Pace
- 7:20 /mi
- 2022 CarMax Richmond Half Marathon1:46:34
November 12, 2022
- Place
- 811
- Pace
- 8:08 /mi
- 2021 VCU Health Richmond Marathon3:44:14
November 13, 2021
- Place
- 866
- Pace
- 8:33 /mi
- 2017 Anthem Richmond Marathon3:53:06
November 11, 2017
- Place
- 1126
- Pace
- 8:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 886 | 1:43:45 | 7:55 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 500 | 1:36:03 | 7:20 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 811 | 1:46:34 | 8:08 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 866 | 3:44:14 | 8:33 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1126 | 3:53:06 | 8:53 /mi |