Personal bests
Half Marathon
2:31:42
2018 · 11:34 /mi
10K
1:02:45
2017 · 10:06 /mi
8K
52:03
2015 · 10:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:44:36
November 16, 2019
- Place
- 6957
- Pace
- 12:33 /mi
- 2018 Markel Richmond Half Marathon2:31:42
November 10, 2018
- Place
- 5063
- Pace
- 11:34 /mi
- 10K1:06:20
April 14, 2018
- Place
- 7593
- Pace
- 10:41 /mi
- 2017 Markel Richmond Half Marathon2:38:30
November 11, 2017
- Place
- 6070
- Pace
- 12:05 /mi
- 10K1:02:45
April 1, 2017
- Place
- 7501
- Pace
- 10:06 /mi
- 10K1:03:15
April 9, 2016
- Place
- 8835
- Pace
- 10:11 /mi
- 2015 HCA Va 8k52:03
November 14, 2015
- Place
- 1276
- Pace
- 10:28 /mi
- 10K1:44:29
March 28, 2015
- Place
- 22327
- Pace
- 16:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6957 | 2:44:36 | 12:33 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5063 | 2:31:42 | 11:34 /mi |
| Apr 14, 2018 | 10K | 7593 | 1:06:20 | 10:41 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6070 | 2:38:30 | 12:05 /mi |
| Apr 1, 2017 | 10K | 7501 | 1:02:45 | 10:06 /mi |
| Apr 9, 2016 | 10K | 8835 | 1:03:15 | 10:11 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1276 | 52:03 | 10:28 /mi |
| Mar 28, 2015 | 10K | 22327 | 1:44:29 | 16:49 /mi |