Personal bests
Half Marathon
2:04:46
2013 · 9:31 /mi
10K
57:09
2011 · 9:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:11
April 13, 2019
- Place
- 8064
- Pace
- 10:39 /mi
- 2013 American Family Fitness Half Marathon2:04:46
November 16, 2013
- Place
- 3249
- Pace
- 9:31 /mi
- 10K57:09
April 2, 2011
- Place
- 8221
- Pace
- 9:12 /mi
- 2010 McDonalds Half Marathon2:15:06
November 13, 2010
- Place
- 3433
- Pace
- 10:18 /mi
- 10K1:19:47
March 27, 2010
- Place
- 20165
- Pace
- 12:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 8064 | 1:06:11 | 10:39 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3249 | 2:04:46 | 9:31 /mi |
| Apr 2, 2011 | 10K | 8221 | 57:09 | 9:12 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3433 | 2:15:06 | 10:18 /mi |
| Mar 27, 2010 | 10K | 20165 | 1:19:47 | 12:50 /mi |