Personal bests
Marathon
4:30:04
2019 · 10:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:30:04
November 16, 2019
- Place
- 2530
- Pace
- 10:18 /mi
- 2014 Anthem Richmond Marathon4:54:01
November 15, 2014
- Place
- 3642
- Pace
- 11:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2530 | 4:30:04 | 10:18 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3642 | 4:54:01 | 11:13 /mi |