Personal bests
5 Mile
1:02:03
1999 · 12:25 /mi
8K
1:00:22
2000 · 12:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2001 NTELOS 8K1:04:01
November 10, 2001
- Place
- 2145
- Pace
- 12:53 /mi
- 2000 NTELOS 8K1:00:22
November 18, 2000
- Place
- 1835
- Pace
- 12:09 /mi
- 1999 Coca-Cola 5 Miler1:02:03
November 13, 1999
- Place
- 1595
- Pace
- 12:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2001 | 2001 NTELOS 8K | 2145 | 1:04:01 | 12:53 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1835 | 1:00:22 | 12:09 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 1595 | 1:02:03 | 12:25 /mi |