Personal bests
Marathon
5:13:56
2019 · 11:58 /mi
10K
1:12:09
2018 · 11:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon5:13:56
November 16, 2019
- Place
- 3525
- Pace
- 11:58 /mi
- 2018 Anthem Richmond Marathon5:50:19
November 10, 2018
- Place
- 3651
- Pace
- 13:22 /mi
- 10K1:12:09
April 14, 2018
- Place
- 9722
- Pace
- 11:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3525 | 5:13:56 | 11:58 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3651 | 5:50:19 | 13:22 /mi |
| Apr 14, 2018 | 10K | 9722 | 1:12:09 | 11:37 /mi |