ROY RAY

4 races in the archive

Personal bests

10K

1:23:26

2007 · 13:26 /mi

Progression

10K4 finishes · best 1:23:26 in 2007 · latest 1:58:45 in 2026
1:40:0020072024202520262007 10K — 1:23:261:23:262024 10K — 1:43:332025 10K — 2:02:342026 10K — 1:58:45

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
16:4018:2020:00Start–5K5K–Finish2026 · Start to 5K · 19:00 /mi2026 · 5K to Finish · 19:13 /mi20262025 · Start to 5K · 19:24 /mi2025 · 5K to Finish · 20:03 /mi20252024 · Start to 5K · 16:09 /mi2024 · 5K to Finish · 17:10 /mi2024

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history