Personal bests
Half Marathon
1:46:22
2025 · 8:07 /mi
10K
55:38
2019 · 8:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:46:22
November 15, 2025
- Place
- 1106
- Pace
- 8:07 /mi
- 10K55:38
April 13, 2019
- Place
- 3490
- Pace
- 8:57 /mi
- 10K1:02:55
April 14, 2018
- Place
- 6169
- Pace
- 10:08 /mi
- 2015 American Family Fitness Half Marathon1:58:04
November 14, 2015
- Place
- 2600
- Pace
- 9:00 /mi
- 10K56:41
March 29, 2014
- Place
- 6204
- Pace
- 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1106 | 1:46:22 | 8:07 /mi |
| Apr 13, 2019 | 10K | 3490 | 55:38 | 8:57 /mi |
| Apr 14, 2018 | 10K | 6169 | 1:02:55 | 10:08 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2600 | 1:58:04 | 9:00 /mi |
| Mar 29, 2014 | 10K | 6204 | 56:41 | 9:07 /mi |