Personal bests
Marathon
3:40:15
2005 · 8:24 /mi
Half Marathon
2:06:03
2012 · 9:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon2:06:03
November 10, 2012
- Place
- 3040
- Pace
- 9:37 /mi
- 2007 SunTrust Richmond Marathon3:49:37
November 10, 2007
- Place
- 967
- Pace
- 8:45 /mi
- 2005 SunTrust Richmond Marathon3:40:15
November 12, 2005
- Place
- 675
- Pace
- 8:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3040 | 2:06:03 | 9:37 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 967 | 3:49:37 | 8:45 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 675 | 3:40:15 | 8:24 /mi |