Personal bests
Half Marathon
1:28:22
2015 · 6:44 /mi
10K
39:38
2013 · 6:23 /mi
8K
35:54
2001 · 7:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:28:22
November 14, 2015
- Place
- 128
- Pace
- 6:44 /mi
- 2014 American Family Fitness Half Marathon1:28:42
November 15, 2014
- Place
- 140
- Pace
- 6:46 /mi
- 10K40:39
March 29, 2014
- Place
- 285
- Pace
- 6:33 /mi
- 10K39:38
April 13, 2013
- Place
- 217
- Pace
- 6:23 /mi
- 10K40:44
March 31, 2012
- Place
- 386
- Pace
- 6:33 /mi
- 2001 NTELOS 8K35:54
November 10, 2001
- Place
- 382
- Pace
- 7:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 128 | 1:28:22 | 6:44 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 140 | 1:28:42 | 6:46 /mi |
| Mar 29, 2014 | 10K | 285 | 40:39 | 6:33 /mi |
| Apr 13, 2013 | 10K | 217 | 39:38 | 6:23 /mi |
| Mar 31, 2012 | 10K | 386 | 40:44 | 6:33 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 382 | 35:54 | 7:13 /mi |