Personal bests
Half Marathon
2:14:10
2017 · 10:14 /mi
10K
51:15
2011 · 8:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:24
April 22, 2023
- Place
- 4350
- Pace
- 9:53 /mi
- 10K1:01:05
April 13, 2019
- Place
- 5984
- Pace
- 9:50 /mi
- 2017 Markel Richmond Half Marathon2:14:10
November 11, 2017
- Place
- 4440
- Pace
- 10:14 /mi
- 10K1:06:19
April 1, 2017
- Place
- 9032
- Pace
- 10:40 /mi
- 10K52:41
March 29, 2014
- Place
- 3809
- Pace
- 8:29 /mi
- 10K1:17:59
April 13, 2013
- Place
- 19599
- Pace
- 12:33 /mi
- 10K51:26
March 31, 2012
- Place
- 4400
- Pace
- 8:17 /mi
- 10K51:15
April 2, 2011
- Place
- 4025
- Pace
- 8:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 4350 | 1:01:24 | 9:53 /mi |
| Apr 13, 2019 | 10K | 5984 | 1:01:05 | 9:50 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4440 | 2:14:10 | 10:14 /mi |
| Apr 1, 2017 | 10K | 9032 | 1:06:19 | 10:40 /mi |
| Mar 29, 2014 | 10K | 3809 | 52:41 | 8:29 /mi |
| Apr 13, 2013 | 10K | 19599 | 1:17:59 | 12:33 /mi |
| Mar 31, 2012 | 10K | 4400 | 51:26 | 8:17 /mi |
| Apr 2, 2011 | 10K | 4025 | 51:15 | 8:15 /mi |