Personal bests
Half Marathon
2:36:11
2018 · 11:55 /mi
10K
1:12:25
2018 · 11:39 /mi
8K
1:00:53
2013 · 12:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:36:11
November 10, 2018
- Place
- 6109
- Pace
- 11:55 /mi
- 10K1:12:25
April 14, 2018
- Place
- 9803
- Pace
- 11:39 /mi
- 2017 Markel Richmond Half Marathon3:04:37
November 11, 2017
- Place
- 7248
- Pace
- 14:05 /mi
- 10K1:16:32
April 1, 2017
- Place
- 12487
- Pace
- 12:19 /mi
- 10K1:13:14
April 9, 2016
- Place
- 13043
- Pace
- 11:47 /mi
- 2015 American Family Fitness Half Marathon2:43:31
November 14, 2015
- Place
- 7193
- Pace
- 12:28 /mi
- 10K1:13:48
March 28, 2015
- Place
- 15121
- Pace
- 11:53 /mi
- 10K1:13:29
March 29, 2014
- Place
- 16090
- Pace
- 11:50 /mi
- 2013 HCA Va 8k1:00:53
November 16, 2013
- Place
- 2280
- Pace
- 12:15 /mi
- 10K1:20:34
April 13, 2013
- Place
- 20504
- Pace
- 12:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6109 | 2:36:11 | 11:55 /mi |
| Apr 14, 2018 | 10K | 9803 | 1:12:25 | 11:39 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7248 | 3:04:37 | 14:05 /mi |
| Apr 1, 2017 | 10K | 12487 | 1:16:32 | 12:19 /mi |
| Apr 9, 2016 | 10K | 13043 | 1:13:14 | 11:47 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7193 | 2:43:31 | 12:28 /mi |
| Mar 28, 2015 | 10K | 15121 | 1:13:48 | 11:53 /mi |
| Mar 29, 2014 | 10K | 16090 | 1:13:29 | 11:50 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2280 | 1:00:53 | 12:15 /mi |
| Apr 13, 2013 | 10K | 20504 | 1:20:34 | 12:58 /mi |