Personal bests
Marathon
3:52:29
2010 · 8:52 /mi
Half Marathon
2:12:09
2025 · 10:05 /mi
10K
50:06
2015 · 8:04 /mi
8K
44:33
2011 · 8:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:12:09
November 15, 2025
- Place
- 4183
- Pace
- 10:05 /mi
- 10K50:06
March 28, 2015
- Place
- 2377
- Pace
- 8:04 /mi
- 2014 HCA Va 8k50:09
November 15, 2014
- Place
- 1158
- Pace
- 10:05 /mi
- 2011 HCA VA 8k44:33
November 12, 2011
- Place
- 723
- Pace
- 8:58 /mi
- 2010 SunTrust Richmond Marathon3:52:29
November 13, 2010
- Place
- 1085
- Pace
- 8:52 /mi
- 2009 SunTrust Richmond Marathon4:27:23
November 14, 2009
- Place
- 2284
- Pace
- 10:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 4183 | 2:12:09 | 10:05 /mi |
| Mar 28, 2015 | 10K | 2377 | 50:06 | 8:04 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1158 | 50:09 | 10:05 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 723 | 44:33 | 8:58 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1085 | 3:52:29 | 8:52 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2284 | 4:27:23 | 10:12 /mi |