The Vault

Personal bests

10K

56:08

2009 · 9:02 /mi

10K2 finishes · best 56:08 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6515	56:08	9:02 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6159	56:39	9:07 /mi