Personal bests
10K
43:36
2013 · 7:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K44:43
March 29, 2014
- Place
- 842
- Pace
- 7:12 /mi
- 10K43:36
April 13, 2013
- Place
- 705
- Pace
- 7:01 /mi
- 10K49:51
March 31, 2012
- Place
- 3513
- Pace
- 8:01 /mi
- 10K52:44
April 2, 2011
- Place
- 4954
- Pace
- 8:29 /mi
- 10K49:51
March 27, 2010
- Place
- 3271
- Pace
- 8:01 /mi
- 10K46:41
March 28, 2009
- Place
- 1456
- Pace
- 7:31 /mi
- 10K46:51
April 5, 2008
- Place
- 1287
- Pace
- 7:32 /mi
- 10K48:13
March 31, 2007
- Place
- 1677
- Pace
- 7:46 /mi