Personal bests
Half Marathon
1:45:52
2012 · 8:05 /mi
10K
49:17
2014 · 7:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K49:17
March 29, 2014
- Place
- 2216
- Pace
- 7:56 /mi
- 2012 American Family Fitness Half Marathon1:45:52
November 10, 2012
- Place
- 833
- Pace
- 8:05 /mi
- 10K50:55
April 2, 2011
- Place
- 3823
- Pace
- 8:12 /mi
- 10K53:08
March 28, 2009
- Place
- 4587
- Pace
- 8:33 /mi
- 10K55:41
April 5, 2008
- Place
- 5530
- Pace
- 8:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 2216 | 49:17 | 7:56 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 833 | 1:45:52 | 8:05 /mi |
| Apr 2, 2011 | 10K | 3823 | 50:55 | 8:12 /mi |
| Mar 28, 2009 | 10K | 4587 | 53:08 | 8:33 /mi |
| Apr 5, 2008 | 10K | 5530 | 55:41 | 8:58 /mi |